For the past 15 years, Tiger Coaching & Personal Training has been supporting Lincoln through top-rated service, time, and community contributions.

This high level of service along with experience and loyal clientele has allowed Tiger Coaching to expand into a larger facility offering additional small group class formats. Over 30 new small group classes have been added, including new formats not found anywhere else in Lincoln, ranging from dance fitness to Tiger Fight Club (women’s and youth boxing).

The new facility, located at 4747 Pioneers Blvd., Suite 900 in the Stoneview Center, has also allowed the installation of additional athletic and metabolic testing technology.  Tiger Coaching is now one of two locations in Lincoln offering Elite Form Lifting Technology measuring power output and speed, and the only location offering Watt Bike Cycling technology used by the US Cycling Team to measure power and riding efficiency.  Additionally, Tiger Coaching provides Dartfish Running and Swimming Analysis Software and metabolic computerized testing.

Tiger Coaching will continue to provide the best quality personal training for sport specific athletics, weight loss, nutrition, injury rehab/prevention, workplace safety, aging populations, and youth programs. Look for new workshops and clinics coming soon, covering topics such as stress relief techniques, refining sport skills, nutrition, and workplace injury prevention.

Full class schedule and event list can be found at tigercoaching.com. For more information, please contact owner Gary Bredehoft at (402) 488-8280 or via email at tigertrainingclasses@gmail.com.