Want a low-impact workout that will build your strength and increase flexibility? PiYo has been a wildly popular group glass in fitness facilities for years and is now available as a home workout program. Developed by Chalene Johnson (creator of Turbo Jam, Turbo Fire, Chalene Extreme, Hip Hop Hustle and others), PiYo is an excellent choice for fitness newbies and experienced workout folks alike. It puts yoga- and pilates-inspired moves together with strength training and low-impact cardio in a completely new way resulting in a highly intense, completely modifiable workout that will allow you to achieve “a new kind of strong”.
Kristin Hain of HealthyHomeFitness.com in Lincoln invites you to join her Summer PiYo challenge! Members will receive one on one coaching from Kristin via phone, email or social media as well as get to participate in an exclusive and private online accountability group. For information about PiYo Workout and joining the summer challenge, or to order the program and get started visit www.YOfitness.info or call Kristin at (402) 404-LIFT (5438). Kristin is an Independent Team Beachbody Coach and offers support, encouragement and motivation to men and women using any of Beachbody’s fitness or nutritional products. For information about Healthy Home Fitness, all products and coaching services, call Kristin today or visit www.HealthyHomeFitness.com.